I have recently heard back from assessor after handing in an assignment about activities and she has asked me to give examples of physical and psychological benefits. This is what i have put so far "The physical benefits of activities are weight management and general well being
Pychicological benefits of activities are a sense of achievement for completing tasks, general happiness from not being isolated and accessing the community."

I know that the answer I have given isn't correct or needs expanding upon but I have gone blank! lol

Any help anyone can give would be greatly received!

Thanks
Sue

Hi Sue,

You need to expand more. Give examples of different activities and their benefits eg walking improves muscle strength, circulation, balance etc it gives the individual a sense of achievement and develops independence and self esteem etc.

Hope that helps

Aunty Sue

Thank you aunty sue! I used your advice above and forgot to thank you! xxx