Explain how these people can help you appreciate your stengths and areas for development.
Manager,
Supervisor,
Other social care workers,
Other professionals,
The individuals you support.

Having a complete mental block, hate having to ask, feels like cheating just need a push in the right direction.

Thanks

Hello,
Manager can address issues via supervision, arrange training, positive feedback, supervisor can act as mentor, appreciate your good practice, point out any shortcomings, now it's your turn, sure you can unblock the brain!
Steadysue